SPECIAL YOGA EVENTS

FIND THE RELAXATION YOU DESERVE

YIN YOGA AND SOUND THERAPY MINI RETREAT - SATURDAY 5TH OCTOBER

This very special yoga event will help you relax and find deep peace.

It will be a wonderful experience for anyone with anxiety, stress or fatigue, or indeed for anyone at all.

No previous yoga experience is required. Easy and gentle stretches are suitable for all ages and abilities.

Enjoy Yin and Restorative Yoga with Karen, followed by a blissful and relaxing sound journey with Nicole Shields of Holistic Serenity.

Nicole is an experienced holistic healing practitioner and sound therapist.

Her beautiful crystal singing bowls, tuned to vibrate with the chakras, will help you discover a deep and calm state of meditation and rest.

 

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