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Yoga and Reflexology
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All classes and therapies are paused from the 13th March until Autumn 2021 as I am working as a Covid 19 Vaccinator.  I am looking forward to welcoming you back in the Autumn.

Try an online class for just £1

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Menu
  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • GENTLE YIN AND RESTORATIVE YOGA
    • PREGNANCY YOGA
    • MUMMY AND BABY YOGA CLASSES
    • BABY MASSAGE
    • REFLEXOLOGY
    • ONE TO ONE YOGA THERAPY
    • POSTNATAL WELLBEING AND CLOSING THE BONES
    • MINI RETREATS
  • PRICES
    • GIFT VOUCHERS
  • LOCATION
    • COVID-19 SAFETY POLICIES
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • NEALS YARD REMEDIES
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
Cracked pots, parenting, and a bit about yoga too

Cracked pots, parenting, and a bit about yoga too

  • Post published:23 May 2018
  • Post author:Karen Lawrence

Being a parent can be tough. Often we feel that we should be able to solve all our children’s problems. Sometimes we can’t, and that can leave us feeling hurt…

Continue Reading Cracked pots, parenting, and a bit about yoga too
Ten things to worry about on your way to a yoga class

Ten things to worry about on your way to a yoga class

  • Post published:17 May 2018
  • Post author:Karen Lawrence

Maybe it looks like everyone else just floats along to yoga all chilled and happy.  But I can't believe I'm the only one with some worrying little niggles. What are…

Continue Reading Ten things to worry about on your way to a yoga class
Meditation…isn’t that really boring?

Meditation…isn’t that really boring?

  • Post published:16 May 2018
  • Post author:Karen Lawrence

I used to think meditation was incredibly boring.  I knew it was supposed to be good for me, but it felt like such a waste of time.  I always have…

Continue Reading Meditation…isn’t that really boring?
Motherhood and losing control …

Motherhood and losing control …

  • Post published:2 May 2018
  • Post author:Karen Lawrence

This week I want to tell you a story about a new mum. Let’s call her Chloe.  Chloe is so excited and happy to be pregnant. But now she feels her…

Continue Reading Motherhood and losing control …

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