the calm space Yoga - find the relaxation you deserve

THE CALM SPACE YOGA OFFERS SO MUCH MORE THAN JUST ANOTHER YOGA CLASS!

Classes and therapies for tired, stressed and busy people.

Loving support and reassurance for pregnant and postnatal mums.

Learn to love and accept yourself exactly as you are.

restorative yoga

GENTLE YIN AND RESTORATIVE YOGA

Slow paced and deeply relaxing.

No need to be young, slim or fit.

YOGA AND MINDFULNESS FOR PREGNANCY AND BIRTH

Prepare your body and mind for birth and for the experience of becoming a mother.

a young mother does physical fitness exercises together with her baby; Shutterstock ID 45514204; PO: 351562321; Client: d3aec677-0cd4-4915-a4d3-11b5d67efc45

MOTHER AND BABY YOGA

Bring your baby to yoga! Make friends and recover physically and mentally from birth.

baby massage in Billericay

BABY MASSAGE

Learn loving touch and help baby sleep better.

CALM YOGA MINI RETREATS

Luxurious mini retreats on selected weekend mornings 

reflexology

Relaxing holistic therapy to make you feel better.

summer yoga retreat day

SPECIAL EVENTS

Beautiful and enriching experiences to help you grow and flourish

Postnatal wellbeing massage

CLOSING THE BONES AND POSTNATAL THERAPIES

Very special healing treatments to nurture mothers

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