unrelieved stress is toxic
Stress harms your health, your happiness and your loved ones. You deserve to relax.
Feel better with gentle yoga and reflexology
Get a great night’s sleep after your relaxing class or treatment.
Pregnant and new mums can enjoy a calm birth and happy baby.
Relieve aches and pains. Improve flexibility, digestion and immunity.
"The most relaxing and nurturing experience from beginning to end ... I cannot recommend Karen's classes highly enough."