the calm space - find the relaxation you deserve
THE CALM SPACE OFFERS SO MUCH MORE THAN JUST ANOTHER YOGA CLASS!
Gentle and Relaxing Yoga for tired, stressed and busy people
Specialist Pregnancy and Postnatal classes and therapies
Holistic and Relaxing Thai Reflexology Foot Massage
GENTLE YIN AND RESTORATIVE YOGA
Slow paced and deeply relaxing.
Suitable for all ages, body types and fitness levels.
Pregnancy Yoga and Birth Preparation
Prepare your body and mind for birth and for the experience of becoming a mother.
Mummy AND BABY YOGA
Bring your baby to yoga! Make friends and recover physically and mentally from birth.
CALM YOGA MINI RETREATS
Luxurious mini retreats on selected weekend mornings
Connect with your baby through loving touch
CLOSING THE BONES AND POSTNATAL THERAPIES
Very special healing treatments to nurture mothers
thai REFLEXOLOGY foot massage
Deeply relaxing holistic therapy