the calm space - relax and feel better
GENTLE YIN AND RESTORATIVE YOGA
Slow paced and deeply relaxing.
Suitable for all ages, body types and fitness levels.
Pregnancy Yoga and Birth Preparation
Safe exercise for your Pregnancy.
Relax, learn about birth and make friends.
Mummy AND BABY YOGA
Bring your baby to yoga.
Make friends and recover from birth.
CALM YOGA MINI RETREATS
Luxurious mini retreats on selected weekend mornings.
Connect with your baby through loving touch
Very special holistic treatments to nurture mothers
thai REFLEXOLOGY foot massage
Deeply relaxing holistic therapy