the calm space - relax and feel better

calm space yoga

GENTLE YIN AND RESTORATIVE YOGA

Slow paced and deeply relaxing.

Suitable for all ages, body types and fitness levels.

Pregnancy Yoga and Birth Preparation

Safe exercise for your Pregnancy.

Relax, learn about birth and make friends. 

Mummy AND BABY YOGA

Bring your baby to yoga.

Make friends and recover from birth.

CALM YOGA MINI RETREATS

Luxurious mini retreats on selected weekend mornings.

Total relaxation. 

Baby Massage

Connect with your baby through loving touch

POSTNATAL THERAPIES

Very special holistic treatments to nurture mothers

thai REFLEXOLOGY foot massage

Deeply relaxing holistic therapy

calm space yoga