Gentle Yin and Restorative Yoga for everyoneOlder and less flexible students very welcome!FIND OUT MOREPregnancy Yoga and Birth PreparationEnjoy a calm pregnancy and birthFIND OUT MOREClosing the BonesNurturing postnatal treatment to help mothers relax and recoverFIND OUT MOREBaby MassageHelp your baby relax and sleep better with loving touchLearn moreMummy and Baby YogaGentle Yoga for you. Singing and fun for your baby.Learn more "The most relaxing and nurturing experience from beginning to end ... I cannot recommend Karen's classes highly enough." BOOK NOW my book about finding calm
