unrelieved stress is toxic
Stress harms your health, your happiness and your loved ones. You deserve to relax.
Feel better with gentle yoga and reflexology
sleep better
Get a great night’s sleep after your relaxing class or treatment.
birth better
Pregnant and new mums can enjoy a calm birth and happy baby.
feel better
Relieve aches and pains. Improve flexibility, digestion and immunity.
THE CALM SPACE OFFERS SO MUCH MORE THAN JUST ANOTHER YOGA CLASS
Gentle and Relaxing Yoga for tired, stressed and busy people
