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the calm space Yoga - find the relaxation you deserve

THE CALM SPACE YOGA OFFERS SO MUCH MORE THAN JUST ANOTHER YOGA CLASS!

Classes, therapies and retreats for tired, stressed and busy people.

Loving support and reassurance for pregnant and postnatal mums.

Discover your inner freedom.

calm space yoga

GENTLE YIN AND RESTORATIVE YOGA

Slow paced and deeply relaxing.

No need to be young, slim or fit.

YOGA AND MINDFULNESS FOR PREGNANCY AND BIRTH

Prepare your body and mind for birth and for the experience of becoming a mother.

MOTHER AND BABY YOGA

Bring your baby to yoga! Make friends and recover physically and mentally from birth.

CALM YOGA MINI RETREATS

Luxurious mini retreats on selected weekend mornings 

Baby Massage

Connect with your baby through loving touch

CLOSING THE BONES AND POSTNATAL THERAPIES

Very special healing treatments to nurture mothers

REFLEXOLOGY

Holistic therapy

calm space yoga
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