the calm space Yoga - find the relaxation you deserve
THE CALM SPACE YOGA OFFERS SO MUCH MORE THAN JUST ANOTHER YOGA CLASS!
Classes, therapies and retreats for tired, stressed and busy people.
Loving support and reassurance for pregnant and postnatal mums.
Learn to love and accept yourself exactly as you are.
WHAT WE DO
GENTLE YIN AND RESTORATIVE YOGA
Slow paced and deeply relaxing.
No need to be young, slim or fit.
YOGA AND MINDFULNESS FOR PREGNANCY AND BIRTH
Prepare your body and mind for birth and for the experience of becoming a mother.
MOTHER AND BABY YOGA
Bring your baby to yoga! Make friends and recover physically and mentally from birth.
CALM YOGA MINI RETREATS
Luxurious mini retreats on selected weekend mornings
Connect with your baby through loving touch
CLOSING THE BONES AND POSTNATAL THERAPIES
Very special healing treatments to nurture mothers