GENTLE YIN AND RESTORATIVE YOGA

Friday morning classes in person and online from September 2021.

Gentle, relaxing and meditative Yoga suitable for all ages and abilities.

• Not just another Yoga class, but a luxurious and restful experience for body, mind and spirit.
• Suitable for all ages, body shapes and fitness levels.
• Older and less confident students are very welcome.
• Small class sizes, so I can give you all the nurture and support you need.
• All equipment is provided.  Equipment is cleaned and sanitised after every class.  Please bring your own blanket and eye pillow.  
• Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
• I am totally committed to a non-judgemental and caring approach.

Please note that my Yoga classes focus on relaxation and self-care.  Yin and Restorative Yoga is very slow-paced.

If you are looking for a more energetic style of Yoga then these classes may not be for you.

All classes must be pre-booked online.

YOU CAN READ MY COVID 19 SAFETY POLICY FOR IN-PERSON CLASSES HERE.  

Click here to learn more about Yin Yoga.