GENTLE YIN AND RESTORATIVE YOGA
Gentle Yin and Restorative yoga is accessible to everyone. You don’t have to be young, slim or fit. Come along and enjoy a quiet, restful and nurturing experience adapted to your needs today. Expect candlelight, aromatherapy, soft music and gentle touch. All sessions are suitable for complete beginners. Classes held in Stock and Brentwood.
Next 6 week course at Merrymeade House, Brentwood begins Wednesday 20th March at 8pm.
Classes in Stock on Monday evenings and Friday mornings.
"I received a warm welcome and had the pleasure of a super relaxing class with a friendly group in a cosy environment. I'm looking forward to my next session."
Miriam