GENTLE YIN AND RESTORATIVE YOGA

View of Yoga Studio set up for a Yin Yoga class

Feel safe, free and valued for who you really are with gentle Yin and Restorative Yoga.

  • Not just another Yoga class, but a luxurious and restful experience for body, mind and spirit.
  • Suitable for all ages, body shapes and fitness levels.
  • Older and less confident students are very welcome.
  • All Garden Studio classes are currently limited to just three students, for Covid 19 safety and so I can give you all the nurture and support you need.
  • If possible please bring your own yoga mat, cushions and blanket at the current time.  However I can provide sanitised equipment if needed.  
  • Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
  • I am totally committed to a non-judgemental and caring approach.

Please note that my Yoga classes focus on relaxation and self-care.  Yin and Restorative Yoga is very slow-paced.

If you are looking for a more energetic style of Yoga then these classes may not be for you.

All classes must be pre-booked.

YOU CAN READ MY COVID 19 SAFETY POLICY FOR IN-PERSON CLASSES HERE.  

Click here to learn more about Yin Yoga.

"I received a warm welcome and had the pleasure of a super relaxing class with a friendly group in a cosy environment. I'm looking forward to my next session."
calm space yoga
Miriam
Mum and blogger
Yin Yoga Class