GENTLE YIN AND RESTORATIVE YOGA
Gentle Yin and Restorative yoga is accessible to everyone. You don’t have to be young, slim or fit. Come along and enjoy a quiet, restful and calming experience adapted to your individual needs.
Our Yin and Restorative Yoga classes are small and nurturing. Bolsters, blocks and blankets are all provided to support you and help you relax into each pose. Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
Yin and Restorative yoga classes are enhanced by candlelight, aromatherapy, soft music and gentle massage. This is not just another Yoga class, but a luxurious and healing experience for body, mind and spirit.
All sessions are suitable for complete beginners. Classes held in Wickford, Stock and Brentwood.
New students are welcome to purchase a taster pass, priced at £12, and then come along to a session of your choice.
For Wickford and Stock classes you can then purchase a five class pass, priced at £55, to be used within eight weeks.
Brentwood classes are offered in series of four or six weeks at Merrymeade House. Next four week course starts Wednesday 10th July at 8.15pm. Drop in sessions are also available for the current Brentwood course, priced at £15 per session.
All classes must be pre-booked.
Contact me for help with booking or any questions.