GENTLE YIN AND RESTORATIVE YOGA

Friday morning classes at my beautiful Garden Studio in Billericay

Gentle, relaxing and meditative Yoga suitable for all ages and abilities.

• Not just another Yoga class, but a luxurious and restful experience for body, mind and spirit.
• Suitable for all ages, body shapes and fitness levels.
• Older and less confident students are very welcome.
• Small class sizes, so I can give you all the nurture and support you need.
• Yoga mats and bolsters are provided.  Equipment is cleaned and sanitised after every class.  Please bring your own blanket and eye pillow.  
• Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
• I am totally committed to a non-judgemental and caring approach.

Please note that my Yoga classes focus on relaxation and self-care.  Yin and Restorative Yoga is very slow-paced.

If you are looking for a more energetic style of Yoga then these classes may not be for you.

All classes must be pre-booked online.

Click here to learn more about Yin Yoga.