GENTLE YIN AND RESTORATIVE YOGA
Friday morning classes in person and online from September 2021.
Gentle, relaxing and meditative Yoga suitable for all ages and abilities.
- Not just another Yoga class, but a luxurious and restful experience for body, mind and spirit.
- Suitable for all ages, body shapes and fitness levels.
- Older and less confident students are very welcome.
- Small class sizes, so I can give you all the nurture and support you need.
- All equipment is provided. Equipment is cleaned and sanitised after every class. Please bring your own blanket and eye pillow.
- Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
- I am totally committed to a non-judgemental and caring approach.
Please note that my Yoga classes focus on relaxation and self-care. Yin and Restorative Yoga is very slow-paced.
If you are looking for a more energetic style of Yoga then these classes may not be for you.
All classes must be pre-booked online.