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GENTLE YIN AND RESTORATIVE YOGA

FIND THE RELAXATION YOU DESERVE

View of Yoga Studio set up for a Yin Yoga class

Feel safe, free and valued for who you really are!

  • Not just another Yoga class, but a luxurious healing experience for body, mind and spirit.
  • No need to be young, slim or fit! 
  • Ideal for people who lack body confidence.
  • Many of my students are aged 45 plus.
  • All Garden Studio classes are limited to just seven students, so I can give you all the nurture and support you need.
  • Bolsters, blocks, eye pillows, straps and blankets are all provided to support you and help you relax into each pose. 
  • Every class has a carefully chosen theme to provide a holistic and therapeutic experience.
  • Yin and Restorative Yoga classes are enhanced by candlelight, aromatherapy, soft music and gentle massage. 
  • I am totally committed to a non-judgemental and caring approach.

Please note that my Yoga classes focus on relaxation and self-care.  Yin and Restorative Yoga is very slow-paced.

If you are looking for a more energetic style of Yoga then these classes may not be for you.

All classes must be pre-booked.  

Click here to learn more about Yin Yoga.

"I received a warm welcome and had the pleasure of a super relaxing class with a friendly group in a cosy environment. I'm looking forward to my next session."
calm space yoga
Miriam
Mum and blogger
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