CALM YOGA MINI RETREATS

Our Yoga Mini Retreats allow you to find blissful calm in the middle of a busy life. You only need a couple of hours to enjoy a deeply restful and healing experience. We offer mini retreats on selected weekend mornings in Brentwood and Stock, Essex.

You don’t need to be flexible or fit. Mini retreat mornings are suitable for complete beginners and for all ages and abilities. Many people like to come along with their mum, daughter or best friend for a shared time of peace and pampering.

Calm Yoga Mini Retreats include gentle stretching, poetry and meditation, nurturing Yin and Restorative Yoga poses and deliciously restful Yoga Nidra. Gentle massage, candlelight and aromatherapy are all part of the experience too. Every Mini Retreat has a specially chosen theme, suitable to the time of year.

Mini Retreats are held at Merrymeade House in Brentwood and at Stock Village Hall.

Our next yoga mini retreat will be on Saturday 14th September at Stock Village Hall. All equipment is provided for your comfort – just turn up and relax!

We also have a very special Summer Healing Day Retreat on Sunday 21st July – follow this link for more details.

Limited spaces. Book your space now.

"Karen was so welcoming and supportive. She constantly made sure that everyone was comfortable, and was attentive throughout. It was a lovely calming experience that everyone can access."

Sara

Many people lack confidence in their bodies – myself included! Click here to read more about why gentle Yoga is ideal for anyone who feels a bit wobbly and need to build more confidence.

CALM YOGA MINI RETREATS

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