Special two hour workshops on selected Saturday mornings give you the opportunity to go deeper in your relaxing Yoga experience. These very special and popular sessions include gentle movement, meditation, nurturing Yin and Restorative Yoga poses and deliciously restful Yoga Nidra. They have been described as “like a mini retreat”. Gentle massage, candlelight and aromatherapy are all part of the experience. Workshops are held at Merrymeade House in Brentwood. The next workshops are on
Saturday 19th January and Saturday 9 March. Limited spaces. Book your space now.
BOOK 19TH JANUARY
BOOK 9TH MARCH