CALM YOGA MINI RETREATS
FIND THE RELAXATION YOU DESERVE
Calm Yoga Mini Retreats offer you blissful calm in the middle of a busy life.
You only need a couple of hours to enjoy a deeply restful and healing experience. I offer Mini Retreats on selected weekend mornings in Stock and Billericay, Essex.
You don’t need to be flexible or fit!
My Mini Retreat mornings are suitable for complete beginners and for all ages and abilities.
Many people like to come along with their mum, daughter or best friend for a shared time of peace and pampering.
Calm Yoga Mini Retreats include gentle stretching, poetry and meditation, nurturing Yin and Restorative Yoga poses and deliciously restful Yoga Nidra.
Gentle massage, candlelight and aromatherapy are all part of the experience too. Every Mini Retreat has a specially chosen theme, suitable to the time of year.
Mini Retreats are held at Stock Village Hall and at The Garden Studio in Billericay.
My next Mini Retreat will be on:
All equipment is provided for your comfort – just turn up and relax!
Limited spaces. Book your space now.