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POSTNATAL WELLBEING AND CLOSING THE BONES

Closing the bones

Closing the Bones is a beautiful healing treatment for postnatal wellbeing. 

It is a massage, a ritual and a healing ceremony for any woman who has given birth, whether recently or many years ago.  This therapy will support your postnatal recovery and fill you with a sense of peace and wellbeing.

Closing the Bones includes discussion of your birth experience (if desired), massaging the hips and abdomen with warm, scented oils, rocking and wrapping the hips, deep rest and release. 

Drumming, poetry, song and other elements can be included at your choice.  The ceremony can be tailored to meet your particular needs and preferences.  

You can read more in my blog  about Closing the Bones here

You can also learn more at the website closingthebonesmassage.com

Contact me to learn more and book.

"The feeling of being wrapped up is so calming and soothing. I would highly recommend Karen for this ceremony. She is kind, open and has a lovely energy."
calm space yoga
Charlotte
Mother of two

Postnatal recovery massage

Postnatal wellbeing massage

Postnatal Recovery Massage is a therapeutic massage, offered on a massage bed, normally at my home therapy room in Billericay.  It will support and promote postnatal wellbeing.

The treatment restores and nurtures a new mother.  It treats the changes and discomforts which may result from pregnancy and birth, blending effective rebozo (shawl) massage techniques with lymphatic drainage.  It is an effective and relaxing massage for the abdomen, pelvis, chest and shoulders.

Contact me to learn more and book your treatment.

three step rewind

yoga mini retreat

Three Step Rewind is a wonderfully effective way of dealing with memories which evoke difficult and painful emotions. 

The Rewind can powerfully support your postnatal wellbeing.  It is also helpful when preparing for another birth, and for other life events and phobias.

Aspects of pregnancy, birth, life as a mother or other life events may result in recurrent memories and feelings which disturb and upset us.  Sometimes a second or subsequent pregnancy can bring back worrying thoughts and emotions from previous birth experience. 

In Three Step Rewind I use deep relaxation techniques to enable you to process these thought patterns and heal yourself.  The resulting freedom and wellbeing for the future can be remarkable and liberating.

Contact me to learn more and book. 

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