POSTNATAL WELLBEING AND CLOSING THE BONES
All classes and therapies are now paused until Autumn 2021. I look forward to welcoming you back then.
Closing the bones
Closing the Bones is a beautiful healing treatment for postnatal wellbeing.
It is a massage, a ritual and a healing ceremony for any woman who has given birth, whether recently or many years ago. This therapy will support your postnatal recovery and fill you with a sense of peace and wellbeing.
Closing the Bones includes discussion of your birth experience (if desired), massaging the hips and abdomen with warm, scented oils, rocking and wrapping the hips, deep rest and release.
Drumming, poetry, song and other elements can be included at your choice. I can tailor the ceremony to meet your particular needs and preferences.
You can read more in my blog about Closing the Bones here
You can also learn more at the website closingthebonesmassage.com
Postnatal recovery massage
Postnatal Recovery Massage is a therapeutic massage for new mothers. It helps to treat exhaustion and to restore the strains and misalignments on the body and mind resulting from pregnancy and birth.
During this treatment I will wrap and rock your hips and massage your abdomen with warming oils. You will be wrapped, nurtured and eased into deep and restful relaxation.
You can bring your baby along with you if you wish. The experience is designed to be healing and relaxing for you both.
REFLEXOLOGY FOR NEW MUMS
Reflexology is a deeply relaxing holistic treatment. It is ideal for postnatal mums, as it helps rebalance hormones and releases tension.
Your treatment is helpful for headaches, exhaustion, anxiety and many other common issues.
You are welcome to bring your baby with you when you come for treatment.
three step rewind
Three Step Rewind is a wonderfully effective way of dealing with memories which evoke difficult and painful emotions.
The Rewind can powerfully support your postnatal wellbeing. It is also helpful when preparing for another birth, and for other life events and phobias.
Aspects of pregnancy, birth, life as a mother or other life events may result in recurrent memories and feelings which disturb and upset us. Sometimes a second or subsequent pregnancy can bring back worrying thoughts and emotions from previous birth experience.
In Three Step Rewind I use deep relaxation techniques to enable you to process these thought patterns and heal yourself. The resulting freedom and wellbeing for the future can be remarkable and liberating.
PRICES AND PACKAGES
Please contact me on 07981 286767 or email karen@thecalmspace.co.uk if you need any help or advice booking your sessions.
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Closing the Bones Treatment and Ceremony £108
Two hour massage and holistic treatment carried out at The Garden Studio in Billericay
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Postnatal Recovery Massage or Reflexology £54
One hour therapy, carried out at The Garden Studio in Billericay. Weekday daytime treatments only.
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Three Step Rewind £147
Three one to one sessions, carried out in Billericay, or online via Zoom.
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Weekend or Evening Treatment £65
I occasionally have weekend or evening appointments available, chargeable at a premium hourly rate. Please contact me for dates.