Reflexology for Menopause Symptoms: Can it help?
Hot flushes, night sweats, sleep problems, mood swings, weight gain, reduced sex drive …. The symptoms of menopause and perimenopause go on and on! Millions of women struggle with troublesome…
Hot flushes, night sweats, sleep problems, mood swings, weight gain, reduced sex drive …. The symptoms of menopause and perimenopause go on and on! Millions of women struggle with troublesome…
I had often thought about doing a silent retreat, but the opportunity had never quite been there. Then an organised retreat came up at a convenient location, and I had…