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  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • PREGNANCY YOGA
    • BABY MASSAGE
    • MUMMY AND BABY YOGA CLASSES
    • GENTLE YIN AND RESTORATIVE YOGA
    • MINI RETREATS
    • CLOSING THE BONES
  • GIFT VOUCHERS
  • LOCATION
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
Menu
  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • PREGNANCY YOGA
    • BABY MASSAGE
    • MUMMY AND BABY YOGA CLASSES
    • GENTLE YIN AND RESTORATIVE YOGA
    • MINI RETREATS
    • CLOSING THE BONES
  • GIFT VOUCHERS
  • LOCATION
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
Om and Hof – Wim Hof, Yoga, Birth and Ice Baths
Tub full of ice water

Om and Hof – Wim Hof, Yoga, Birth and Ice Baths

  • Post published:27 December 2019
  • Post author:Karen Lawrence

Yoga and mastery over the elements When I first heard about Wim Hof, he reminded me of the ancient Yogis of India.  They were famed for their impossible feats –…

Continue ReadingOm and Hof – Wim Hof, Yoga, Birth and Ice Baths
Peace on Earth? Lighting a candle in the darkness …
Small candle shining in darkness

Peace on Earth? Lighting a candle in the darkness …

  • Post published:9 December 2019
  • Post author:Karen Lawrence

Peace on Earth? – lighting a candle in the darkness Christmas is supposed to be a season of Peace on Earth.  Are you feeling it right now? A divided nation…

Continue ReadingPeace on Earth? Lighting a candle in the darkness …

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