WHERE TO FIND US
The Calm Space Yoga runs classes and workshops in Stock and Brentwood, Essex. Stock sessions are held at the British Legion Hall (Mondays) and Stock Village Hall (Fridays), both on Common Road, Stock, CM4 9NF. Brentwood classes (Wednesdays) and Saturday workshops are at Merrymeade House, Merrymeade Chase, Brentwood, CM15 9FE. Free parking available at all venues.
Stock Village Hall, Common Road, Stock, CM4 9NF
Merrymeade House, Brentwood, CM15 9FE
The Trimesters of Pregnancy - Free e-Book
How Yoga practice can support you at every stage
I love sharing knowledge and useful tips about pregnancy, birth and parenting. Every pregnancy yoga class includes opportunities to learn and ask questions about a carefully selected topic. I have also written a short e-Book about the four (yes, four!) trimesters of pregnancy – what to expect as your baby grows, and how yoga can support you.