Guest blogger Sheila Johnson shares her thoughts about Getting a Massage During the COVID-19 Pandemic In July 2020, the US Census Bureau and the National Center for Health Statistics conducted…
Walking barefoot connects us to the calming security of the earth. Whether you think of this as a spiritual grounding or simply a physical pleasure, the soles of our feet…
I am not a very calm person - that’s why I need calm When I told my husband that I was planning to write a book in 31 blogs about…
I did a Fertility Yoga Teacher Training course yesterday. It was halfway through the day before I realised why I needed it. Then the tears came. This is a difficult…
Peace on Earth? – lighting a candle in the darkness Christmas is supposed to be a season of Peace on Earth. Are you feeling it right now? A divided nation…
Asthma and Reflexology – a holistic approach Asthma is a common condition affecting over five million people in the UK – that includes one in twelve adults (Asthma UK, 2019). Asthma…
