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  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • PREGNANCY YOGA
    • BABY MASSAGE
    • MUMMY AND BABY YOGA CLASSES
    • GENTLE YIN AND RESTORATIVE YOGA
    • MINI RETREATS
    • CLOSING THE BONES
  • GIFT VOUCHERS
  • LOCATION
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • PREGNANCY YOGA
    • BABY MASSAGE
    • MUMMY AND BABY YOGA CLASSES
    • GENTLE YIN AND RESTORATIVE YOGA
    • MINI RETREATS
    • CLOSING THE BONES
  • GIFT VOUCHERS
  • LOCATION
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
Guest Blog: Getting a Massage During the Covid 19 Pandemic

Guest Blog: Getting a Massage During the Covid 19 Pandemic

  • Post published:19 November 2020
  • Post author:Sheila Johnson

Guest blogger Sheila Johnson shares her thoughts about Getting a Massage During the COVID-19 Pandemic In July 2020, the US Census Bureau and the National Center for Health Statistics conducted…

Continue ReadingGuest Blog: Getting a Massage During the Covid 19 Pandemic
Finding Your Calm Space: Walking Barefoot on the Earth

Finding Your Calm Space: Walking Barefoot on the Earth

  • Post published:5 August 2020
  • Post author:Karen Lawrence

Walking barefoot connects us to the calming security of the earth.  Whether you think of this as a spiritual grounding or simply a physical pleasure, the soles of our feet…

Continue ReadingFinding Your Calm Space: Walking Barefoot on the Earth
Finding Your Calm Space, Day One: I  Am Not a Very Calm Person

Finding Your Calm Space, Day One: I Am Not a Very Calm Person

  • Post published:1 August 2020
  • Post author:Karen Lawrence

I am not a very calm person - that’s why I need calm When I told my husband  that I was planning to write a book in 31 blogs about…

Continue ReadingFinding Your Calm Space, Day One: I Am Not a Very Calm Person
Fertility Yoga: The Difference between Surrender and Letting Go

Fertility Yoga: The Difference between Surrender and Letting Go

  • Post published:8 June 2020
  • Post author:Karen Lawrence

I did a Fertility Yoga Teacher Training course yesterday.  It was halfway through the day before I realised why I needed it.  Then the tears came. This is a difficult…

Continue ReadingFertility Yoga: The Difference between Surrender and Letting Go
A bath in the afternoon!  Why is self-care so difficult?

A bath in the afternoon! Why is self-care so difficult?

  • Post published:29 January 2020
  • Post author:Karen Lawrence

Continue ReadingA bath in the afternoon! Why is self-care so difficult?
Peace on Earth?  Lighting a candle in the darkness …
Small candle shining in darkness

Peace on Earth? Lighting a candle in the darkness …

  • Post published:9 December 2019
  • Post author:Karen Lawrence

Peace on Earth? – lighting a candle in the darkness Christmas is supposed to be a season of Peace on Earth.  Are you feeling it right now? A divided nation…

Continue ReadingPeace on Earth? Lighting a candle in the darkness …
Asthma and Reflexology – a holistic approach

Asthma and Reflexology – a holistic approach

  • Post published:8 October 2019
  • Post author:Karen Lawrence

Asthma and Reflexology – a holistic approach Asthma is a common condition affecting over five million people in the UK – that includes one in twelve adults (Asthma UK, 2019).  Asthma…

Continue ReadingAsthma and Reflexology – a holistic approach

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