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  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • PREGNANCY YOGA
    • BABY MASSAGE
    • MUMMY AND BABY YOGA CLASSES
    • GENTLE YIN AND RESTORATIVE YOGA
    • MINI RETREATS
    • CLOSING THE BONES
  • GIFT VOUCHERS
  • LOCATION
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
Menu
  • HOME
    • FINDING YOUR CALM SPACE BOOK
  • CLASSES AND THERAPIES
    • PREGNANCY YOGA
    • BABY MASSAGE
    • MUMMY AND BABY YOGA CLASSES
    • GENTLE YIN AND RESTORATIVE YOGA
    • MINI RETREATS
    • CLOSING THE BONES
  • GIFT VOUCHERS
  • LOCATION
  • ABOUT ME
    • CONTACT
    • REGISTRATION FORM
    • PRIVACY POLICY
  • BLOG
    • Blog Submission Guidelines
Finding Your Calm Space: Restorative Yoga and Effortless Rest

Finding Your Calm Space: Restorative Yoga and Effortless Rest

  • Post published:6 August 2020
  • Post author:Karen Lawrence

 Restorative Yoga involves a lot of lying down.  It can look as if you are doing nothing.  And that is actually the point. When I first started going to Restorative…

Continue ReadingFinding Your Calm Space: Restorative Yoga and Effortless Rest
So many different Yoga styles – which one is for you?

So many different Yoga styles – which one is for you?

  • Post published:4 March 2020
  • Post author:Karen Lawrence

Continue ReadingSo many different Yoga styles – which one is for you?

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